Meet The Team

Prem Adams

Contributing Writer

Prem left the world of marketing to be a stay- at-home mom to now three daughters, ages six, four, and one. She is happily married to her soulmate Shaun and resides in Orlando, Florida. After six years of committing her energy, heart, and time into her family, she’s ventured into the world of fitness. Always having the desire to help people reach their goals, she believes she’s found her calling. While still being wife and mother, she coaches individuals through private bootcamps on how to incorporate fitness and nutrition into their busy lifestyles. In her spare time, she enjoys freelance writing on nutrition, fitness, and Christian parenting.

Let’s Hang Out

If you’re interested in Prem becoming your personal fitness coach you can contact Prem at her email below.